Part of a research project exploring digital media and perception.
Wearable technology has changed how we understand and experience our own health. Devices that track heart rate, sleep, movement, and recovery now shape daily decisions, often in real time. At the same time, these metrics do more than inform, they influence how we perceive what is normal, healthy, or even real.
This page explores how wearable technology shapes perception of health and reality. Drawing from research and curated media, the focus is on how data-driven feedback can both empower users and quietly redefine their sense of well-being.
As someone who has spent a career working with images and perception, this shift from seeing to measuring raises important questions about what we trust as real.
Resources and Articles:
Selected research and curated sources will be added here.
This webpage is part of an ongoing project and will continue to develop as additional research and curated content are added. Future updates will expand on the role of wearable technology in shaping perception, supported by scholarly sources and real-world examples.